Thursday, October 8, 2020

Hamburger Vegetable Soup



This soup is a great candidate for the freezer, and will stay fresh for up to 2 months. Thaw the soup in the fridge overnight, then reheat it on the stove over low heat until warmed through.

Servings - 8 Servings

Ingredients
 2-2½ lbs. lean ground beef
1 onion, finely diced
1 green pepper, chopped
2 14 oz. cans beef broth
14 oz. can diced tomatoes
14 oz. can tomato sauce - do not drain
20-24 oz. bag frozen mixed vegetables * see note below
3 large russet potato peeled and diced into 1/2 inch cubes
2 teaspoons minced garlic
salt and pepper to taste
6 cups water

Instructions

Brown the ground beef, onion and green pepper together in a Crock-pot if desired.

Drain and rinse under hot water to remove the grease.

Return the browned ground beef to the crock pot and add all remaining ingredients.

Cook for 25-30 minutes or until potatoes are tender. Taste and add salt and pepper as desired.

** Substitution for frozen vegetables : 1/2 cup diced green beans, 1/2 cup frozen corn, 2 stalks celery thinly sliced, 2 carrots peeled, quartered and sliced

adapted from https://eatathomecooks.com/

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Saturday, October 3, 2020

Beef Stew Cheat

Beef stew made on stove-top in a heavy bottomed pot as you will be 'frying' the beef stew meat in it and then adding the rest of the ingredients for your stew.
SERVES 6 (1-cup servings)

  • 1 pounds beef stew meat, cut into 1 - 1 1/2 inch cubes
  • 1/3 cup all-purpose flour
  • 1 teaspoon garlic salt
  • 1 teaspoon black pepper
  • 2 tablespoons oil
  • 2 tablespoons unsalted butter
  • 1 small onion, diced
  • 16 ounces (2 cups) beef stock
  • 2 teaspoons Worcestershire sauce
  • 1 teaspoons salt
  • 2 cups chopped red potatoes, bite size pieces (about 1/2")
  • 2 cups chopped baby carrots, bite size pieces
  • Combine flour, garlic, pepper and 1 teaspoon salt in a large 1-gallon resealable bag. Seal and shake to combine. Add raw beef and shake until well coated.

    Warm oil and butter in a heavy bottom pot, over medium heat, once you can feel warmth when holding your hand 6 inches from the pot. Remove beef from flour and shake gently to remove loose flour. Place coated beef in pan, one piece at a time, brown on all sides. Do not crowd the pan, only add about 1/2 of the beef at a time.

    Once all beef is browned, add diced onions. Cook until translucent.

    Add beef stock, Worcestershire and 1 teaspoon salt. Stir to combine. Cover and bring to a boil. Once boiling, reduce to a simmer.

    Add potatoes and carrots. Allow stew to simmer 40 minutes or until vegetables are fork tender.

    NOTES ** 2 teaspoons of beef base or bouillon and 2 cups of water can be substituted for the beef stock.

    You can also shorten your cooking time by substituting 2 cans sliced potatoes and 1 can sliced carrots; Each well drained.

    Adapted Recipe and Image Credit: TheSlowItalian

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